MO Achievement personal development training & coaching in Berkshire: Coaching in the workplace

"As a managing director of companies for over 30 years the Stress Management and Happiness Training workshops gave me an insight into ways of improving my work/life balance. Magdalena’s encouraging and enthusiastic approach throughout the programme was invaluable to identify the best ways of enhancing my ability to be happy. Anyone who attended one of Magdalena’s training workshops will reap a huge benefit."

We spend our lives trying to be happy, but far too often, we don't actually stop and ask ourselves what exactly we mean by 'happiness'.

Positive Thinking Techniques
Work/Life Balance
Stress Management
Self-Image and Confidence
Memory Mnemonics
Understanding Sleep and Dreams
Unblocking Creativity

CASE STUDY: T was stuck in the past, felt vulnerable and bitter. She needed to reinvent herself, to have new exciting goals and a new image. She found coaching very constructive because it encouraged her to move on from the present to the future. She parted with her habit to dwell on the past. I asked lots of open-ended questions. Often, there were long silences followed by creative solutions and many options which T explored. She wanted to make positive changes fast. I asked her at the beginning of her coaching experience: ‘Imagine that you are an animal. What animal are you at the moment?‘. She said: ‘An ant’, and what animal would you like to be? ‘An eagle’. Coaching facilitated all the changes she wanted. She achieved her goals to be relaxed and confident enough to say ‘no’ to the overwhelming demands of her work colleagues and family. She succeeded in having a greater perspective in every day emotional situations by practising visualisation of herself and looking at everything as being very small. Every week I encouraged her to set an achievable goal. Towards the end of her sixth session she felt in charge of her life again.

enquiries@moachievement.co.uk

07721 033 769

Personal Development Training & Coaching in the Workplace

Do you need to do more than just putting out fires?

Magdalena provides a confidential, exclusive and expert training and coaching for senior managers and directors as well as group training to restore trust, teamwork, motivation, harmonization and communication. It aims to sharpen the organisation and reduce costs.

' We (JCI Reading) invited Magdalena to be our keynote speaker at our annual dinner in Feb. 2010. This was a pivotal time for us as we were reenergising the chamber and needed someone who understood the importance of inspiring people and taking action.

Magdalena did just that, an inspiring interactive presentation(no one was expecting to be on their feet putting words into action quite so soon) that delivered exactly what we needed.'

Steve Wells

JCI Reading Deputy President 2010

Personal Development goes hand in hand with Professional Development.

M.O. Achievement offers a Creative Approach to Personal Development Training and Coaching which enhances professionalism in firms and companies. It is light, fun and builds up team spirit.

Stress management
Unlocking creativity and effective thinking
Coaching for senior executives and managers
Positive thinking techniques
Healthy personality
Happiness
Assertiveness
Mind-maps
Memory mnemonics
Work/life balance

Mind Maps Training - unlocks creativity

This five hour workshop can make your employees more effective and efficient by accessing areas of their brain not trained in traditional education. Mind Maps are proven to encourage creative thinking, save time at meetings, help in presentations, save time in notetaking and generally assist in planning, simply by applying intuitive principles.

Motivating Employees to Achieve their Potential

There is a strong scientific evidence to prove that people who have experienced training in stress manegement,unlocking creativity and happiness become far more effective and self-motivated employees and employers.

On-site training in Reading, Berkshire

Training can take place at your offices or factory provided that it is within a 50 mile radius from Reading, Berkshire. Alternatively, it can be done at the Reading University venue.

The training programme can be designed to suit your company’s aims, goals and mission statement.

I would be pleased to offer a free consultation and presentation.
If you are interested and would like more information, contact Magdalena Olmos MA at enquiries@moachievement.co.uk .